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PREVENTING FAMILY CRISIS

Family is very important, and it is a quintessential aspect of our lives. They are people who we cannot do without. Typically, members of our families are usually our first set of friends. This is based on the fact that we grew up having them around every time, and the bond of friendship and trust has been built over the years.

However, there are times when conflicts rear its ugly head in the family, which can threaten to even split the family apart. Nonetheless, it is essential that all members of the family come together to fight the raging storm, and ensure that the family bond is not broken. If measures are not taken promptly, it could turn family members against each other, making them enemies in the process.

Hence, preventing family crisis should always be the priority when problems are about to arise, and it can be done in the following ways:

  • Identify the problem: This is the first step to ensuring that family crisis is nipped in the bud, and it should not be skipped. You need to know the exact problem, and where it came from. Always be careful not to make assumptions in this case; assumption is the lowest form of knowledge, and it has the ability to cause problems in the family. Identifying the problem should come first.
  • Create a communication line: Most times, the reason why crisis is unresolved, is because the communication field is not strong. To prevent crisis in the family, there needs to be an open line of communication. Everyone needs to understand the one another’s point of view. It should be done in a peaceful manner, without raising voices at one another, or hurling abusive words.
  • Put measures in place to avoid such problems: When everyone has come to an understanding of the budding problem, it is essential that some steps are taken in order to make sure that the problem does not surface again.

The family is a body which we would not want to let go off. Conventionally, they are still the set of people who we trust the most, and it is essential that we do not break that.

SUPPORT THERAPY FOR BROKEN FAMILIES


Overcoming issues of a broken family could be an arduous task. The issues might have existed for quite some time and caused a psychological and emotional damage to each member of the family, and as such making the bond difficult to mend. Family separation occurs for various reasons and takes a whole lot of effort to repair. Sometimes, the relationship might be irreparable or cost too much to mend.
The urge to give up when facing a family crisis is always intense, and the ability to reconnect as a family may seem impossible. However, it is important to know that some problems might be fixed by seeking help from a neutral party. Having to meet a therapist takes a lot of courage and it means there is willingness to repair or mend the broken connection.
There are professionals that are saddled with the responsibility of fixing family issues through their wealth of experience. They are qualified to provide aid and therapy for estranged families because, they have a deep understanding of the relationship and connection that exists within a family system. They don’t focus on a single member of the family as the source of the problem, but look at how each member as contributed to the problem one way or the other.
These professionals are trained in providing helpful remedies for issues that ensues from a broken family such as anxiety, depression, unhappiness and also substance abuse and other mental and psychological issues.
Often times, it takes a while for family members to be aware of the fact that they need help mending crisis that exists within their family because they are engrossed in their family issues and fail to come to the understanding that they require counselling and support services.
Sometimes it might take a while for them to be mindful, they need to seek therapy and by then the issues might have escalated and become extremely difficult to solve. Without external help, they are unable to solve their problems and to return back to the state of normalcy as a family and be able to function as an entity. Problems could intensify and lead to mental health disorders for any member of the family if they fail to seek support from mental health professionals.
Family crises sometimes could be an opportunity to realize there is need for a change and adjustment in the family, because there cannot be a perfect family as such. Hence, getting professional help could help implement this change and cause an enhancement in the lives of each family members.